Healthy Eating - Make it Easy NLPeasy!Thursday, February 22, 2018
Healthy Eating - Make it Easy NLPeasy!
Leading a healthy lifestyle is like making a great curry from scratch. You get all the ingredients & you put them together in the right order by following the recipe.
That recipe that you’ve used before; the one you found in a magazine; the one your Health Care Professional recommended; the one your best friend used; the one you made up by yourself; the one you found on the internet ….
Whatever recipe you’re using, chances are you’ve put a lot of time into getting the ingredients together; a lot of time devoted to putting them all together; a lot of time wondering what it’s all for because nothing has changed & you’re still the same shape you were a few weeks ago!
You’re missing the best thing since sliced bread. Your mindset! Why spend time, money & angst getting nowhere fast? That just doesn't make sense! Invest in a NLP* package with me & save, weeks, months of denying yourself the foods you crave for & feeling like reaching your target weight is out of reach.
Haven’t heard about NLP*? It’s like the finest ready-meal delivered to your door. It makes healthy eating Easy Peasy!
Don’t believe it could be that simple? Read this testimonial from A.M. Northants “OK. It's getting ridiculous now. I've always been a fussy eater and it's often given me anxiety when visiting friends or eating out. I had one NLP session with Ann and honestly thought nothing had changed. But in the last 2 weeks, at the tender age of 47, I've eaten my first tomato, and now on 2 occasions I've eaten a salad I would not have touched just 4 weeks ago. Today I was made a salad by a customer I was visiting and I had beetroot, tomato, celery, apple, cucumber and pepper. I tried fennel and didn't like it. You can't win ‘em all eh?” & a week later “I ate stuffed peppers!! I gave them all to (husband) at first. He ate one and said how delicious it was so I took mine back and ate them I think it was FOMO!!”
M.S. From Bucks said “To be honest I have barely thought about picking in the evenings for the past week since we met - partly because I have been busy but even at home the thoughts are just not there anymore. When I am tempted I find it easier to think of other things to occupy myself as well.”
So, whether you are a fussy eater (only eat sugars &/or carbs) or are a picker/grazer when you get bored or stressed or for any other reason, you want to be eating a healthier diet – contact me.
I can help you reach your target weight quicker, better, faster!*NLP: Neuro Linguistic Programming. If you're not sure what this is, go to the contact page & request 'What is NLP?'